Minneapolis nutritionist MPLS St Paul Twin Cities

Nutritional Counseling

Healthy Nutrition

natural way to a better body

fast & long-term results

defend & fight diseases

look & feel younger

slow down natural aging

  • Boosted energy levels
  • Increased ability to focus
  • Weight loss & management
  • Decrease in symptoms
  • Better relationship with food
  • Enhanced personal well-being
  • Personalized & holistic approach

Diet and Nutrition for Common Problems

Many people with chronic problems have found long-term relief by utilizing Amy's nutritional counseling and advice. Amy's approach is entirely holistic. This means that she aspires to bring you back to a nutrient-rich, whole-foods diet and lifestyle. Amy believes that no individual food is bad or good, but rather we strive to find a balance in all foods.

In support of your goals, Amy does not plug your weekly diet into a computer and generate a miracle list of foods or eating plan. What Amy DOES do is look at what you are eating and work in tandem with you to educate you in making your own choices and own your recovery of health. Together, you will make a plan on what and how to bring more nutrient-rich whole foods into your life. The use of nutritional supplements may help support the process and your healing journey.

Amy's broad knowledge base, ability to analyze the entirety of your profile and keen sense of intuition have enabled her to develop treatment plans and diets for conditions such as:

  • chronic fatigue syndrome & insomnia
  • hypertension, diabetics & cholesterol management
  • digestive ailments, such as constipation & indigestion
  • weight management, fitness & lifestyle changes
  • back pain, neck pain & arthritis